Qigong

Via Zoom. Please register to receive the link. 1:00-2:00 Mondays

A Stand Alone Practice

Related to Tai Chi, Relaxes the mind, Calms the nervous system,  Reduces stress, Creates health and wellness.

For Men & Women, No Equipment Necessary, Wear Comfortable Clothing

If you have any additional questions about the class, email adultservices@dscl.org or call 512-858-7825. Join us each Monday!

Claudia Oney is a certified Qigong and Tai Chi instructor.  She has taught at Anytime Fitness and taught Qigong via Zoom at DSCL since 2020.