Mondays, 1:00 – 2:00 PM
Location: Meeting Room
Related to Tai Chi, relaxes the mind, calms the nervous system, reduces stress, creates health & wellness.
For Men & Women, No Equipment Necessary, Wear Comfortable Clothing.
*This is a hybrid In- Person and Zoom meeting; please register to attend and recieve the Zoom link!
If you have any additional questions about the class, email adultservices@dscl.org or call 512-858-7825. Join us each Monday!
Claudia Oney is a certified Qigong and Tai Chi instructor. She has taught at Anytime Fitness and taught Qigong via Zoom at DSCL since 2020.